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Who are you?

We sat together in pairs, side by side, shoulders barely touching, facing in opposite directions.  We sat that way to remove the tension direct eye contact can cause.  We sat that way for half an hour,...

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Getting out of the way

My sons love building sandcastles.  When they were small, their father would help. As they got older their efforts became more complex, sometimes taking an entire morning to finish.  Now that they’re...

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The older, wiser sister of happiness

Santosha. Santoshaaaaaaa. Aaaaah. Just the sound seems to carry with it a feeling of comfort, ease, relaxation. And Contentment, that too brings to mind a range of soft-focused images of cozy fires,...

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Do you know who you are?

We sat together in pairs, side by side, shoulders barely touching, facing in opposite directions.  We sat that way to remove the tension direct eye contact can cause.  We sat that way for half an hour,...

View Article

The older, wiser sister of happiness

Santosha. Santoshaaaaaaa. Aaaaah. Just the sound seems to carry with it a feeling of comfort, ease, relaxation. Santosha means contentment, and Contentment brings to mind a range of soft-focused images...

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